Marvelous Monday to you, Superhero! (ANGER)

Today is about anger ...

“You will not be punished for your anger, you will be punished by your anger... holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned." - Siddhartha Gautama

Forgiveness is a difficult act in the presence of fear, pain and anger. But, it is essential to life moving forward in an abundant and collaborative manner.

Holding onto hurt, resentment and hatred effects the totality of our being and taints our experience of life. It poisons our perspective, weakening our ability to craft creative solutions. It robs us of opportunities for greater health, joy and connection.

To forgive something is to let go of the pain we are holding inside ourselves, to let it diminish and dissolve. Rather than, embellish itself through repetition, robbing us of the possibilities of peace and happiness.

The choice to forgive requires the heart of a lion. And, it is always available.

Wishing you a day full of irrepressible merriment!

Fly on, Superhero.
Fly on!