"The death of fear is in doing what you fear to do."
- Sequichie Comingdeer
Most fears are a product of our imagination. How often do we find ourselves in a truly perilous situation in which fear would be the appropriate response? More often, our fear is tied to a belief, a personal desire or feelings of insecurity or uncertainty.
When we experience fear, it is often helpful to explore the beliefs which are supporting it. While, this approach may not help us to be less afraid immediately, it will help us to see the way that our thoughts limit our experience.
In doing what you fear to do, you are challenging the beliefs that you have about yourself, others and the situation you are in. You are opening the door to change and growth with courage.
For more inspiration:
Wishing you a day filled with fearless frolic.
Fly on, Superhero.