Happy day, wonderful Superhero! (finding Ease)

Today a trick to finding ease
"Mistakes were made."

There are two thoughts which can help one to find ease in the midst of difficulty. The first, is that everything is happening as it must. The second, is that everyone is doing the best that they can.

Holding these thoughts in our mind, helps to alleviate anxiety and builds our capacity for compassion. When we take them into our heart, we can experience greater ease in uncertainty and discover space for forgiveness.

Wishing you a triumphant day of wonder!

Fly on, Superhero.
Fly on!

Art courtesy of Matt Groening, "Life in Hell" series.