“Start each day with a positive thought and a grateful heart.”
― Roy T. Bennet
Our state of mind has an immediate and direct effect on our experience of the present moment. When we come to a situation with a positive and grateful mindset, we will see opportunities rather than obstacles.
Our feelings inform our view of the world. Whether we choose to see a glass of water as half-full or half-empty is completely up to us. We can approach each day with a smile and fresh new eyes or with frown and a hardened stare.
Starting the day by saying a prayer, repeating a personal mantra or setting an intention is an excellent practice to develop. What you choose to affirm is completely up to you. However, it will be more beneficial if it is uplifting and appreciative in tone.
A simple statement repeated a few times before you rise from bed can set the tone for your day. For example... "I enter into this day which has never been before with enthusiasm, joy, curiosity, love and appreciation."
Wishing you a day full of great delights!
Fly on, Superhero.
Photo by SweetFrau.