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Stupendous Sunday to you, Superhero! (Simple Pleasures)

7/19/2020

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Today is about simple pleasures ...

"Simplicity is the essence of happiness"
- Cedric Bledsoe

Picture
Happiness found in simple pleasures should be savored. The refreshing quality of a cool drink on a hot day, or the surrender into ease in a warm bath are opportunities to embrace and enjoy life. And, to sink completely into experiencing it.

These moments of delight are beneficial in restoring a us to a state of calm peacefulness. Tuning into simple pleasures disrupts habitual thought patterns, bringing us out of our heads and into our bodies. Silencing our chattering minds, while allowing our bodies to experience ease.

Simple pleasures abound. When we slow down, we discover that the world around us is teeming with new sites, sounds, scents, tastes and tactile experiences. It can be stimulating to see which we are drawn to, and indulge ourselves for a moment, or more.

Wishing you a day of day of willowy pleasures!

Fly on, Superhero.
Fly on!


Photo by Kira auf der Heide on Unsplash
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  • Home
  • About
    • Welcome
    • What is Superhero Unfolding?
    • Origin Story
    • Artist's Comments
    • About the Artist
  • Blog & Updates!
  • Activities
    • What's Your Power? >
      • The Wall
    • Activities & Downloads >
      • Who is Your Superhero
      • Superhero Values & Virtues
      • Pro Drawing Instructions
      • Cape Design
      • Logo Design
      • Coloring Pages
    • Superhero Unfolding Gallery
    • Submit Superhero Drawing Form
  • Inspiration
    • Quotes & Poems >
      • Rainer Maria Rilke
      • Fred Rogers
      • Maya Angelou
      • Bruce Lee
      • Alan Watts
      • e.e.cummings
      • Jalal ad-Din Muhammad Rumi
      • Cheryl Strayed
      • Dalai Lama
      • Ralph Waldo Emerson
      • Chogyam Trungpa Rinpoche
      • Eleanor Roosevelt
      • Kahlil Gibran
      • Joseph Campbell
      • Stoicism
      • IChing (Wu Wei)
      • Additional Authors
      • Anonymous
    • Exercises for Building Resiliency
    • Online Resources
    • Books & Articles
    • Mass Media
  • SU Inspiration Station
    • The Booth
    • Events
  • Get Involved
  • Contact